Problemet me tretjen jan\u00eb nd\u00ebr shqet\u00ebsimet m\u00eb t\u00eb zakonshme q\u00eb prekin organizmin e njeriut modern, sidomos n\u00eb koh\u00ebt e sotme, kur stresi,<\/p>\n
ushqimi jo i sh\u00ebndetsh\u00ebm dhe p\u00ebrdorimi i medikamenteve \u00ebsht\u00eb rritur ndjesh\u00ebm.<\/p>\n
Nj\u00eb nga s\u00ebmundjet q\u00eb ndikon drejtp\u00ebrdrejt n\u00eb cil\u00ebsin\u00eb e jet\u00ebs \u00ebsht\u00eb ul\u00e7era e stomakut, nj\u00eb gjendje q\u00eb, n\u00ebse neglizhohet, mund t\u00eb shkaktoj\u00eb pasoja serioze p\u00ebr sh\u00ebndetin.<\/p>\n
I ftuar n\u00eb emisionin “Rreze Dielli” n\u00eb Report TV, specialisti i bim\u00ebve mjek\u00ebsore Ylli Merja tregon \u00e7far\u00eb \u00ebsht\u00eb ul\u00e7era e stomakut, cilat jan\u00eb simptomat kryesore,<\/p>\n
si ndikon m\u00ebnyra e jetes\u00ebs n\u00eb shfaqjen e saj, dhe m\u00eb e r\u00ebnd\u00ebsishmja si mund t\u00eb ndihmojm\u00eb veten me trajtime natyrale.<\/p>\n
“Ul\u00e7erat jan\u00eb plag\u00eb t\u00eb rrumbullak\u00ebta, t\u00eb mal\u00e7esuara dhe shpesh t\u00eb qelb\u00ebzuara, q\u00eb shfaqen n\u00eb mukoz\u00ebn e brendshme t\u00eb stomakut. Ato vijn\u00eb si pasoj\u00eb e d\u00ebmtimit t\u00eb shtres\u00ebs mbrojt\u00ebse,<\/p>\n
duke lejuar acidin tret\u00ebs t\u00eb d\u00ebmtoj\u00eb indin e gjall\u00eb. Nj\u00eb nga shkaktar\u00ebt m\u00eb t\u00eb zakonsh\u00ebm \u00ebsht\u00eb bakteri Helicobacter pylori, i cila ngjitet n\u00eb muret e brendshme t\u00eb stomakut dhe shkakton skuqje, mal\u00e7im dhe m\u00eb pas ul\u00e7erim t\u00eb indit”, thekson Merja.<\/p>\n
Simptomat kryesore t\u00eb ul\u00e7er\u00ebs s\u00eb stomakut jan\u00eb:<\/p>\n
* Dhimbje n\u00eb stomak, sidomos nga ora 11:00\u201313:00 ose gjat\u00eb nat\u00ebs
\n* Ndjesi ngopjeje e menj\u00ebhershme, munges\u00eb oreksi (anoreksi)
\n* Urth dhe ndjesi djegieje n\u00eb faring, ngjirje z\u00ebri t\u00eb shpesht\u00eb
\n* Djegie n\u00eb gjoks
\n* Humbje peshe
\n* T\u00eb vjella t\u00eb p\u00ebrgjakshme
\n* Jasht\u00ebqitje me ngjyr\u00eb t\u00eb zez\u00eb si qymyr ose asfalt, fe\u00e7e e lidhur por e holl\u00eb
\n* Reagime t\u00eb forta ndaj ushqimeve pikante, turshive, hudhr\u00ebs etj.
\n\u201cShkaqet kryesore t\u00eb ul\u00e7er\u00ebs s\u00eb stomakut jan\u00eb stresi dhe ankthi, t\u00eb cilat ndikojn\u00eb n\u00eb rritjen e aciditetit. Ushqimi i pash\u00ebndetsh\u00ebm, ve\u00e7an\u00ebrisht ushqimet pikante dhe t\u00eb tharta, gjithashtu alkooli dhe duhani irritojn\u00eb mukoz\u00ebn e stomakut, p\u00ebrdorimi i medikamenteve si aspirina dhe holluesit e gjakut si dhe prania e infeksionit nga Helicobacter pylori\u201d, thekson Ylli Merja.<\/p>\n
N\u00eb rast t\u00eb jasht\u00ebqitjeve t\u00eb zeza dhe me er\u00eb t\u00eb r\u00ebnd\u00eb, kur fe\u00e7et jan\u00eb t\u00eb holla dhe t\u00eb ngjitura, n\u00ebse ka t\u00eb vjella me ngjyr\u00eb t\u00eb kuqe t\u00eb err\u00ebt \u2013 duhet t\u00eb shkoni urgjentisht te mjeku, pasi k\u00ebto jan\u00eb shenja t\u00eb nj\u00eb hemorragjie t\u00eb brendshme dhe k\u00ebrkojn\u00eb nd\u00ebrhyrje t\u00eb menj\u00ebhershme mjek\u00ebsore.<\/p>\n
Merja thekson se \u00ebsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme q\u00eb problemet me stomakun t\u00eb kapen q\u00eb n\u00eb fillim, ai sugjeron disa kura dhe ushqime q\u00eb mund t\u00eb ndihmojn\u00eb n\u00eb qet\u00ebsimin e stomakut dhe p\u00ebrshpejtimin e sh\u00ebrimit t\u00eb mukoz\u00ebs.<\/p>\n
Rekomandime ditore:<\/p>\n
* N\u00eb m\u00ebngjes, es\u00ebll: 200 ml uj\u00eb t\u00eb ngroht\u00eb + 1 lug\u00eb mjalt\u00eb + 1 lug\u00eb \u00e7aji vaj ulliri ose vaj basani
\n* Pas k\u00ebsaj: Ver\u00eb e ngroht\u00eb me moll\u00eb t\u00eb eg\u00ebr 2 lug\u00eb + 1 lug\u00eb \u00e7aji vaj basani
\n* 20 minuta m\u00eb pas: 1 got\u00eb \u00e7aj Gastromer
\n* N\u00eb m\u00ebngjes shtoni 1 gliko arre + 1 lug\u00eb tahini
\n* N\u00eb drek\u00eb: 200 ml \u00e7aj Gastromer
\n* N\u00eb dark\u00eb: 1 lug\u00eb ekstrakt balsamik + 1 got\u00eb \u00e7aj Gastromer me 1 lug\u00eb aloe vera
\nUshqimet q\u00eb mbrojn\u00eb stomakun jan\u00eb: banane me qum\u00ebsht, sultiash, kos i but\u00eb; supa me oriz, makarona, kuinoa; perime t\u00eb ziera shum\u00eb si: brokoli, kungull, karrota, lak\u00ebr; mishi i bardh\u00eb i pul\u00ebs si dhe \u00e7ajra bimore: m\u00ebllaga e zez\u00eb, bishtamithi, lule basani, jamballi, bari i majas\u00ebllit, bim\u00eb t\u00eb cilat ulin aciditetin dhe ndihmojn\u00eb n\u00eb rigjenerimin e mukoz\u00ebs.<\/p>\n
\u201cShmangni duhanin dhe pijet me kafein\u00eb, alkoolin dhe pijet e gazuara, ushqimet shum\u00eb t\u00eb ftohta ose shum\u00eb t\u00eb nxehta, ushqimet e tharta, pikante, hudhr\u00ebn, preshin dhe qep\u00ebn\u201d, k\u00ebshillon Merja.<\/p>\n
Ul\u00e7era e stomakut \u00ebsht\u00eb nj\u00eb s\u00ebmundje serioze, por e trajtueshme n\u00ebse diagnostikohet n\u00eb koh\u00eb dhe i kushtohet r\u00ebnd\u00ebsia e duhur m\u00ebnyr\u00ebs s\u00eb jetes\u00ebs. Si\u00e7 thekson Ylli Merja, natyra ofron mund\u00ebsi t\u00eb shumta p\u00ebr t\u00eb p\u00ebrkrahur organizmin, mjafton q\u00eb t\u00eb ndjekim rregullisht trajtime t\u00eb thjeshta, por t\u00eb fuqishme. Kujdesi ndaj vetes fillon nga zgjedhjet e p\u00ebrditshme, dhe sh\u00ebndeti i stomakut \u00ebsht\u00eb pik\u00ebnisja e nj\u00eb organizmi t\u00eb fort\u00eb!<\/p>\n
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Sh\u00ebnim : Kurat natyrale jan\u00eb ndihm\u00ebse dhe nuk z\u00ebvend\u00ebsojn\u00eb trajtimin mjek\u00ebsor n\u00eb rastet kur simptomat p\u00ebrkeq\u00ebsohen. Konsultohuni gjithmon\u00eb me mjekun, sidomos personat me s\u00ebmundje kronike.<\/p>\n