{"id":29429,"date":"2025-08-23T11:25:15","date_gmt":"2025-08-23T11:25:15","guid":{"rendered":"https:\/\/blogseyir.com\/wp\/?p=29429"},"modified":"2025-08-23T11:25:16","modified_gmt":"2025-08-23T11:25:16","slug":"cilat-jane-perfitimet-e-rozmarines-njihuni-me-disa-prej-tyre-qe-do-tju-nevojiten-vertet","status":"publish","type":"post","link":"https:\/\/blogseyir.com\/wp\/cilat-jane-perfitimet-e-rozmarines-njihuni-me-disa-prej-tyre-qe-do-tju-nevojiten-vertet\/","title":{"rendered":"Cilat jan\u00eb p\u00ebrfitimet e rozmarin\u00ebs?! Njihuni me disa prej tyre q\u00eb do t&#8217;ju nevojiten v\u00ebrtet\u2026"},"content":{"rendered":"<p>Egjiptian\u00ebt, romak\u00ebt dhe grek\u00ebt e lasht\u00eb e konsideronin rozmarin\u00ebn nj\u00eb barishte t\u00eb shenjt\u00eb dhe e p\u00ebrdornin at\u00eb gjer\u00ebsisht p\u00ebr t\u00eb parandaluar p\u00ebrhapjen e s\u00ebmundjeve.<\/p>\n<p>Nd\u00ebrsa kjo bim\u00eb n\u00eb fakt nuk mund t\u00eb vras\u00eb patogjen\u00ebt n\u00eb aj\u00ebr, \u00ebsht\u00eb nj\u00eb ila\u00e7 i shk\u00eblqyer p\u00ebr p\u00ebrmir\u00ebsimin e funksionit t\u00eb trurit, thot\u00eb Josh Axe, autor i librit \u201cIla\u00e7et e lashta\u201d.<\/p>\n<p>Si\u00e7 shpjegon ai, nj\u00eb studim i botuar n\u00eb International Journal of Neuroscience arriti n\u00eb p\u00ebrfundimin se thithja e arom\u00ebs s\u00eb rozmarin\u00ebs mund t\u00eb p\u00ebrmir\u00ebsoj\u00eb p\u00ebrqendrimin dhe kujtes\u00ebn.<\/p>\n<p>Nj\u00eb artikull tjet\u00ebr i botuar n\u00eb Psychogeriatrics sugjeroi se mund t\u00eb p\u00ebrmir\u00ebsonte funksionin njoh\u00ebs te individ\u00ebt me s\u00ebmundjen Alzheimer.<\/p>\n<p>Thithja e arom\u00ebs s\u00eb rozmarin\u00ebs mund t\u00eb zvog\u00ebloj\u00eb gjithashtu nivelet e kortizolit, hormonin e stresit, fal\u00eb pranis\u00eb s\u00eb acidit rosmarinik, nj\u00eb p\u00ebrb\u00ebr\u00ebs me veti neuroprotektive.<\/p>\n<p>Rozmarina nuk ndalet n\u00eb p\u00ebrmir\u00ebsimin e kujtes\u00ebs; shkon m\u00eb tej duke ofruar nj\u00eb s\u00ebr\u00eb p\u00ebrfitimesh sh\u00ebndet\u00ebsore.<\/p>\n<p>Komponimet e tij bioaktive dhe fitokimikatet jo vet\u00ebm q\u00eb rrisin funksionin njoh\u00ebs, por gjithashtu kan\u00eb veti anti-inflamatore, antioksidante, antimikrobike dhe antiproliferative.<\/p>\n<div id=\"blogs-32753601\" class=\"blogs-after-content blogs-entity-placement\"><div id=\"div-gpt-ad-1770230601260-0\" style=\"width:300px; height:600px;\"><\/div><\/div><div id=\"blogs-2186132537\" class=\"blogs-adsense-after-kontent blogs-entity-placement\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Tiranaread -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:inline-block;width:728px;height:90px\"\r\n     data-ad-client=\"ca-pub-2355142065052501\"\r\n\t data-page-url=\"https:\/\/blogseyir.com\"\r\n     data-ad-slot=\"7464751963\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>Egjiptian\u00ebt, romak\u00ebt dhe grek\u00ebt e lasht\u00eb e konsideronin rozmarin\u00ebn nj\u00eb barishte t\u00eb shenjt\u00eb dhe e p\u00ebrdornin at\u00eb gjer\u00ebsisht p\u00ebr t\u00eb parandaluar p\u00ebrhapjen e s\u00ebmundjeve. Nd\u00ebrsa kjo bim\u00eb n\u00eb fakt nuk mund t\u00eb vras\u00eb patogjen\u00ebt n\u00eb aj\u00ebr, \u00ebsht\u00eb nj\u00eb ila\u00e7 i shk\u00eblqyer p\u00ebr p\u00ebrmir\u00ebsimin e funksionit t\u00eb trurit, thot\u00eb Josh Axe, autor i librit \u201cIla\u00e7et e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29431,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[985],"tags":[1103],"class_list":["post-29429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keshilla-ai","tag-rozmarina"],"_links":{"self":[{"href":"https:\/\/blogseyir.com\/wp\/wp-json\/wp\/v2\/posts\/29429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogseyir.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogseyir.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogseyir.com\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogseyir.com\/wp\/wp-json\/wp\/v2\/comments?post=29429"}],"version-history":[{"count":1,"href":"https:\/\/blogseyir.com\/wp\/wp-json\/wp\/v2\/posts\/29429\/revisions"}],"predecessor-version":[{"id":29430,"href":"https:\/\/blogseyir.com\/wp\/wp-json\/wp\/v2\/posts\/29429\/revisions\/29430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogseyir.com\/wp\/wp-json\/wp\/v2\/media\/29431"}],"wp:attachment":[{"href":"https:\/\/blogseyir.com\/wp\/wp-json\/wp\/v2\/media?parent=29429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogseyir.com\/wp\/wp-json\/wp\/v2\/categories?post=29429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogseyir.com\/wp\/wp-json\/wp\/v2\/tags?post=29429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}